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23 May 2014

Weigh-in: 158.8 lb lost so far: 3.2 lb still to go: 9.8 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.1 lb a week

22 May 2014

Weigh-in: 159.8 lb lost so far: 2.2 lb still to go: 10.8 lb Diet followed reasonably well

19 May 2014

Weigh-in: 159.9 lb lost so far: 2.1 lb still to go: 10.9 lb Diet followed reasonably well

14 February 2014

Weigh-in: 160.9 lb lost so far: 1.1 lb still to go: 11.9 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   gaining 1.1 lb a week

07 February 2014

Weigh-in: 159.8 lb lost so far: 2.2 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.4 lb a week

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