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03 February 2016

Weigh-in: 164.5 lb lost so far: 0 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 1.8 lb a week

29 January 2016

Weigh-in: 165.8 lb lost so far: 0 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.1 lb a week

18 January 2016

Weigh-in: 166.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.1 lb a week

21 November 2015

Weigh-in: 166.5 lb lost so far: 0 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.3 lb a week

11 October 2015

Weigh-in: 168.2 lb lost so far: 0 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet msammouri's own diet   losing 0.1 lb a week

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Mistybenner commented on carmen1098's Journal Entry.
bilabe recorded a Weigh In at 180.8 lb.
debrafrederick supported oldIT's Journal Entry.
jnix911 and debrafrederick are now buddies.
Samiam9663 updated their Exercise Diary.
carmen1098 commented on PokeyJack's Journal Entry.
ed2121 recorded a Weigh In at 135.0 lb.
GeroTech recorded a Weigh In at 187.6 lb.