Weigh In record (no journal entry) for 06 April 2011
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2011:
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1589 kcal
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Fat: 26.79g | Prot: 69.21g | Carb: 258.35g.
Breakfast: All Bran, Light & Tasty Macadamia and Honey with Clusters , Skim Milk. Lunch: Sarsaparilla Diet, Sliced Ham (Extra Lean), Carrots, Beets , Hamburger or Hotdog Rolls , Tomato Ketchup, Tomatoes, Lettuce, Onions . Dinner: Lite Garlic Bread, Parmesan Cheese (Grated), Chicken and Mushroom Ravioli, Spaghetti Sauce with Mushrooms (Dry, Dehydrated). Snacks/Other: creme caramel, Vibe Lite Choc Chip Cookies, Instant Coffee (made from Powdered), Sugar, Lite White. more...
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2676 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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