Weigh In record (no journal entry) for 23 May 2014
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143.6 lb
Lost so far: 22.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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917 kcal
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Fat: 38.94g | Prot: 43.20g | Carb: 73.57g.
Lunch: Chuck E. Cheese's Cheese Pizza (Individual). Dinner: Baked or Broiled Swordfish, Kraft Zesty Italian Dressing & Marinade, Sutter Home Chardonnay, Onions , Cos or Romaine Lettuce , Kroger Sharp Cheddar Cheese Snack Cubes. Snacks/Other: Skinny Pop Popcorn. more...
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losing 0.9 lb a week
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CaraSpencer's weight history
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