Weigh In record (no journal entry) for 23 May 2014
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256.4 lb
Lost so far: 14.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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829 kcal
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Fat: 55.71g | Prot: 13.35g | Carb: 60.28g.
Breakfast: Tea (Brewed) . Lunch: Kraft Chunky Blue Cheese Dressing , Olive Garden Italian Salad Dressing, House Salad, House Salad. Dinner: Ranch Salad Dressing, Ranch Salad Dressing, House Salad, House Salad, BJ's Restaurant & Brewhouse Fresh Mozzarella and Tomato Salad, Fresh'n Easy Garden Salad. Snacks/Other: Tea (Brewed) , Watermelon. more...
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gaining 19.6 lb a week
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