LAdymist's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
229.0 lb Lost so far: 7.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:
1957 kcal Fat: 74.49g | Prot: 85.66g | Carb: 234.33g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Johnsonville Original Summer Sausage, Organic Valley Organic Brown Eggs (Medium). Lunch: Mueller's Spaghetti Pasta, Prego Chunky Garden Combination Italian Pasta Sauce, Hannaford Mini Italian Style Meatballs. Dinner: Starbucks White Chocolate Mocha (Tall). more...
2612 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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