dalinn1's Journal, 29 August 2010

1500 cal diet
192.0 lb Lost so far: 2.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2010:
1520 kcal Fat: 102.99g | Prot: 116.41g | Carb: 37.03g.   Breakfast: Cream (Half & Half), Raspberries, Cheese Wedges, Egg, Lower Sodium Smoked or Cured Bacon. Lunch: Turkey Bacon. Dinner: BLT Cobb Salad. Snacks/Other: Natural String Cheese Part Skim, String Cheese, Hard Bolied Eggs. more...
on diet dalinn1's own diet   gaining 7.0 lb a week

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