dalinn1's Journal, 13 August 2010

1500 cal diet
194.5 lb Lost so far: 0.0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2010:
1402 kcal Fat: 63.66g | Prot: 98.22g | Carb: 118.99g.   Breakfast: Low Fat Turkey Bacon, Blueberries, Oikos Greek Yogurt, Boiled Egg. Lunch: Grape Tomatoes, Avocados, Sliced Ham (Extra Lean), Bing Cherries. Dinner: Tendergrill Garden Salad, Avocados, Gala Apples. Snacks/Other: String Cheese, Light Swiss Original. more...
on diet dalinn1's own diet  

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