Weigh In record (no journal entry) for 06 April 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1156 kcal
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Fat: 46.20g | Prot: 54.35g | Carb: 132.34g.
Breakfast: red wine vinaigratte, light vanilla soymilk, Herbalife Formula 1, Herbalife Personalized Protein Powder. Lunch: pepitas, carrot organic, garbanzo beans organic, spring mix, chocolate chips, shredded coconut, almonds. Snacks/Other: organic maple syrup, eggo, turkey slices, red pear. more...
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1530 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 0.6 lb a week
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