Bleugh
|
187.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2014:
|
1717 kcal
|
Fat: 82.70g | Prot: 62.15g | Carb: 183.24g.
Breakfast: Pink Lady Apples. Lunch: Onions, Broccoli, Aldi Grated Cheddar Cheese, Olive Oil, Hard-Boiled Egg. Dinner: Heinz Light Mayonnaise, Birds Eye Field Fresh Petit Pois, McCain Crispy French Fries, Young's Chip Shop Extra Large Fish Fillet. Snacks/Other: Sponge Cake with Icing, Tassimo Costa Latte, Kellogg's Nutri-Grain Apple, Tassimo Latte Macchiato Caramel. more...
|
|
2431 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 12 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Standing - 1 hour. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
kimothyroll's weight history
|