kimothyroll's Journal, 22 May 2014

Bleugh
187.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:
1717 kcal Fat: 82.70g | Prot: 62.15g | Carb: 183.24g.   Breakfast: Pink Lady Apples. Lunch: Onions, Broccoli, Aldi Grated Cheddar Cheese, Olive Oil, Hard-Boiled Egg. Dinner: Heinz Light Mayonnaise, Birds Eye Field Fresh Petit Pois, McCain Crispy French Fries, Young's Chip Shop Extra Large Fish Fillet. Snacks/Other: Sponge Cake with Icing, Tassimo Costa Latte, Kellogg's Nutri-Grain Apple, Tassimo Latte Macchiato Caramel. more...
2431 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 12 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Standing - 1 hour. more...
losing 0.1 lb a week

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