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kimothyroll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 15th: 1775 * 93%
fat: 86.50g
|
protein: 66.64g
|
carbs: 190.85g
2493*  718
Sat 14th: 1951 * 103%
fat: 108.93g
|
protein: 69.92g
|
carbs: 179.41g
2739*  788
Fri 13th: 1492 * 79%
fat: 43.05g
|
protein: 82.17g
|
carbs: 197.01g
2645*  1153
Thu 12th: 1691 * 89%
fat: 71.51g
|
protein: 84.04g
|
carbs: 174.51g
2645*  954
Wed 11th: 1901 * 100%
fat: 75.91g
|
protein: 101.65g
|
carbs: 201.52g
2645*  744
Tue 10th: 1597 * 84%
fat: 64.76g
|
protein: 50.70g
|
carbs: 203.52g
2659*  1062
Mon 9th: 1805 * 95%
fat: 81.32g
|
protein: 76.86g
|
carbs: 187.50g
2935*  1130
Fri 6th: 2326 * 122%
fat: 87.09g
|
protein: 74.95g
|
carbs: 268.34g
2645*  319
Thu 5th: 2530 * 133%
fat: 130.09g
|
protein: 107.10g
|
carbs: 219.86g
2494*  36
Wed 4th: 1980 * 104%
fat: 98.14g
|
protein: 85.39g
|
carbs: 190.01g
2645*  665
Tue 3rd: 1696 * 89%
fat: 78.24g
|
protein: 97.08g
|
carbs: 154.93g
2746*  1050
Mon 2nd: 1718 * 90%
fat: 89.06g
|
protein: 95.84g
|
carbs: 134.80g
3269*  1551
Sun 1st: 1794 * 94%
fat: 117.61g
|
protein: 80.86g
|
carbs: 105.53g
2730*  936
May 2014
Sat 31st: 2047 * 108%
fat: 116.40g
|
protein: 62.56g
|
carbs: 197.18g
2762*  715
Fri 30th: 1737 * 91%
fat: 78.54g
|
protein: 94.23g
|
carbs: 162.99g
2734*  997
Thu 29th: 1647 * 87%
fat: 88.81g
|
protein: 96.84g
|
carbs: 116.98g
2601*  954
Wed 28th: 2228 * 117%
fat: 109.15g
|
protein: 143.11g
|
carbs: 158.45g
2645*  417
Tue 27th: 1856 * 98%
fat: 85.56g
|
protein: 99.02g
|
carbs: 175.21g
2734*  878
Mon 26th: 1364 * 72%
fat: 65.90g
|
protein: 59.22g
|
carbs: 128.53g
2782*  1418
Sat 24th: 2113 * 111%
fat: 117.57g
|
protein: 52.98g
|
carbs: 232.97g
2932*  819

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