Weigh In record (no journal entry) for 22 May 2014
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136.9 lb
Lost so far: 3.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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901 kcal
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Fat: 56.34g | Prot: 54.54g | Carb: 41.72g.
Breakfast: Piá Nata, Maçã, Batavo Iogurte Natural Integral. Lunch: Lider Creme de Leite, Piá Nata, Abóbora Cozida (de Abóbora Fresca), Peixe Cação, Tomates, Pimentão Verde. Dinner: Piá Nata, Abóbora Cozida (de Abóbora Fresca), Queijo Mozzarella, Laranjas, Alface, Peixe Cação. Snacks/Other: Pão de Queijo, Abóbora Cozida (de Abóbora Fresca), Piá Nata, Lider Creme de Leite, Dr. Oetker Gelatina Zero, Dr. Oetker Gelatina Zero. more...
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losing 9.3 lb a week
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aadanielle's weight history
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