Weigh In record (no journal entry) for 22 May 2014
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136.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1693 kcal
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Fat: 74.10g | Prot: 71.21g | Carb: 192.24g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Cheese Pizza. Snacks/Other: Sun Chips Harvest Cheddar (Package), General Mills Fruit Roll-Ups Simply Fruit, Sunbeam Giant White Bread, Kroger Deli Thin Sliced Honey Turkey Breast, Land O'Lakes Sliced American Cheese. more...
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losing 18.2 lb a week
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