WhatKatieDid's Journal, 09 January 2022

179.6 lb Lost so far: 10.2 lb.    Still to go: 39.6 lb.    Diet followed poorly.

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2094 kcal

Fat: 72.91g | Prot: 98.85g | Carb: 255.79g.   Lunch: Tesco Olive Oil, Teriyaki Chick'n Vegan Gyoza. Dinner: Waitrose Pad Thai, Wagamama Chicken Katsu Curry, Cafe Asia Vegetable Gyoza. Snacks/Other: Tuna Pasta Bake 12.12.21. more...

2053 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...