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WhatKatieDid
Journal
08 Jan 22
WhatKatieDid's Journal, 08 January 2022
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Weigh In record (no journal entry) for 08 January 2022
179.8 lb
Lost so far:
10.0 lb
.
Still to go:
39.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 January 2022:
2336 kcal
Fat: 76.05g | Prot: 75.67g | Carb: 256.78g.
Breakfast:
Fried Mushrooms, Asda Chosen By You Hash Browns, Heinz Baked Beans, Heck Vegan Breakfast Sausages.
Lunch:
The English Provender Co Caramelised Red Onion Chutney, Camembert Cheese, Hovis Seed Sensations Bread.
Dinner:
Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2055 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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