Weigh In record (no journal entry) for 06 April 2011
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220.5 lb
Lost so far: 7.2 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1354 kcal
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Fat: 44.23g | Prot: 101.23g | Carb: 146.87g.
Breakfast: multi-grain cheerios, clementine, Protein Shake. Lunch: mozzarella 2% kraft, low sodium turkey. Dinner: banana bread, caesar dressing. Snacks/Other: whole wheat bread, peanut butter, grapes. more...
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losing 1.8 lb a week
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beccarose's weight history
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