TimothyHoyle's Journal, 21 May 2014

249.0 lb Lost so far: 6.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 61.37g | Prot: 72.10g | Carb: 48.62g.   Breakfast: Grits, Bacon, Scrambled Egg, Sugar Free Soft Drink. Lunch: M&M's Peanut M&M's (Package), Lettuce Salad with Assorted Vegetables. Dinner: White Rice, Ground Beef (Cooked), Bell Peppers. Snacks/Other: Great Value Chocolate Ice Cream Cups, Rutherford & Meyer Waferbites. more...

2834 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...