momfield's Journal, 21 May 2014

136.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 58.48g | Prot: 115.51g | Carb: 150.30g.   Breakfast: General Mills Multigrain Cheerios, 365 Organic Light Unsweetened Soy Milk, Trader Joe's Reduced Fat Crumbled Feta Cheese, Egg, Gala Apples, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Denny's Sliced Tomatoes (3 Slices), Red Onions, Great Value Green Olives with Pimento, Daisy Light Sour Cream, Tyson Foods Canned Chicken Breast in Water, Cucumber (with Peel), Dole Endless Summer Salad Kit, Hellmann's Low Fat Mayonnaise Dressing, Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad, Carrots. Dinner: Dole California Seedless Raisins, Dry Roasted Peanuts (with Salt), Lean Pockets Stuffed Quesadilla Grilled Chicken Fajita, Market Basket Pepper Strips, Tyson Foods Canned Chicken Breast in Water. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry (Container), Sargento Natural Baby Swiss Cheese, Cheddar Cheese, Quaker Life Cereal - Cinnamon, Private Selection Organic Light Plain Soy Milk. more...

2010 kcal

Activities & Exercise: Standing - 2 hours, Housework - 2 hours and 45 minutes, Desk Work - 2 hours and 20 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 8 hours and 23 minutes, Sleeping - 8 hours. more...