Need to get to 289! Grrrrrr!
|
306.4 lb
Lost so far: 34.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2014:
|
2388 kcal
|
Fat: 83.60g | Prot: 174.95g | Carb: 263.89g.
Breakfast: Mama Garcia's Turkey Chorizo, Ozark Farmers Market Jumbo Eggs, HBC 1 HBC Flour Tortilla. Lunch: Progresso Reduced Sodium Chicken Gumbo, HEB Tilapia, heb select couscous with veggies. Dinner: Whataburger Grilled Chicken Sandwich. Snacks/Other: Latte Coffee, Giant Food Bananas (Large). more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neverquit's weight history
|