Weigh In record (no journal entry) for 21 May 2014
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256.8 lb
Lost so far: 14.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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1308 kcal
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Fat: 85.43g | Prot: 52.77g | Carb: 77.15g.
Breakfast: Regular Cream Cheese Spread, Regular Cream Cheese Spread, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Fried Egg, Fried Egg, Ball Park Beef Frank, Ball Park Beef Frank. Lunch: Green Giant Baked Sweet Potato Fries, Fried Battered Catfish, Fried Battered Catfish. Snacks/Other: Tea (Brewed) , Watermelon. more...
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gaining 21.0 lb a week
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