roboengr's Journal, 06 April 2011

222.8 lb Lost so far: 0 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 42.54g | Prot: 38.77g | Carb: 171.55g.   Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. Dinner: Corn Dogs, Spicy Chicken. Snacks/Other: Oil Roasted Cashew Nuts (with Salt Added), Blueberry Toaster Pastry. more...

3141 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...