Weigh In record (no journal entry) for 16 January 2022
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207.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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724 kcal
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Fat: 43.73g | Prot: 43.12g | Carb: 38.39g.
Breakfast: Мираторг Говяжий Бекон, Жареное Яйцо, Бутерброд с Семгой, Сыр Пармезан (Твердый), Лакомо Сливки 10%, Морковь, Сахар. more...
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gaining 1.5 lb a week
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ia_popov's weight history
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