Weigh In record (no journal entry) for 20 May 2014
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231.0 lb
Lost so far: 5.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1746 kcal
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Fat: 82.90g | Prot: 96.16g | Carb: 147.03g.
Breakfast: Johnsonville Original Summer Sausage, Organic Valley Organic Brown Eggs (Medium), Starbucks White Chocolate Mocha (Tall). Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Tillamook Sour Cream, Tillamook Medium Cheddar Cheese, Pace Chunky Mild Salsa, Mission Flour Tortilla (Burrito Size), Lawry's Burrito Spices & Seasonings, Ortega Refried Beans, Onions, Ground Beef (90% Lean / 10% Fat), Tomatoes, Lettuce. more...
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gaining 7.0 lb a week
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