BradThor's Journal, 05 April 2011

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Weigh In record (no journal entry) for 05 April 2011

220.0 lb Lost so far: 16.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:

1817 kcal

Fat: 101.53g | Prot: 202.37g | Carb: 32.17g. Breakfast: Sharp Cheddar Cheese, Super Advanced Whey Protein. Lunch: #10. Dinner: Super Advanced Whey Protein. Snacks/Other: Cheddar Cheese Lucerne, Salted Peanuts (56g bag), whey, Slim JIm. more...

2640 kcal

Activities & Exercise: treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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BradThor's Journal, 05 April 2011

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