|
Day 2 -- scale says I lost 1.5 lb. in one day -- I find this unbelievable, but I'm entering it anyway. Any positive feedback is good, right? We'll see tomorrow...
|
208.5 lb
Lost so far: 1.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1515 kcal
|
Fat: 99.11g | Prot: 117.26g | Carb: 43.38g.
Breakfast: scallion, Fried Egg, Cheddar cheese, coffee, vegetable juice, milk. Lunch: italian dressing, butter lettuce. Dinner: ricotta cheese, cabbage salad, edamame. Snacks/Other: greek yogurt, Walnuts. more...
|
losing 10.5 lb a week
|