Weigh In record (no journal entry) for 05 April 2011
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1081 kcal
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Fat: 24.83g | Prot: 59.02g | Carb: 176.74g.
Breakfast: Banana, Pure Almond Milk - Original, GOLEAN Crunch!, No Calorie Sweetener Packets, Green Tea. Lunch: grape tomatoes, Tuna Creations Hickory Smoked Tuna, mayo. Dinner: Raw Apple Crisp #1, Sloppy Joe stir fry slaw, Pizza Bella, Tangerines (Mandarin Oranges). Snacks/Other: Lowfat Mango Greek Yogurt. more...
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3216 kcal
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Activities & Exercise:
Nu Step - 7.01 miles - 12,683 steps - 1 hour and 27 minutes, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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Victoriadaniel's weight history
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