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UK cats
Journal
14 Jan 22
UK cats's Journal, 14 January 2022
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Weigh In record (no journal entry) for 14 January 2022
169.5 lb
Lost so far:
9.0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2022:
762 kcal
Fat: 40.00g | Prot: 47.38g | Carb: 55.65g.
Breakfast:
Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar.
Lunch:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Dinner:
Rib Crib Chicken Breast, One Meat, Marie's Chunky Blue Cheese Dressing, Crystal Farms Shredded Cheddar Cheese, Earthbound Farm Organic Spring Mix.
more...
2196 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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