Weigh In record (no journal entry) for 05 April 2011
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279.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2011:
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1675 kcal
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Fat: 43.83g | Prot: 65.85g | Carb: 248.91g.
Breakfast: Granulated Splenda, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: jello pudding pack, diet coke, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Spicy Brown Mustard, Light Style 7 Grain Bread. Dinner: coke zero, blueberry pie filling, turkey sausage link brown and serve, pancakes. more...
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gaining 7.0 lb a week
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