Weigh In record (no journal entry) for 20 May 2014
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253.8 lb
Lost so far: 17.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1290 kcal
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Fat: 79.37g | Prot: 70.97g | Carb: 67.05g.
Breakfast: Ball Park Beef Frank, Ball Park Beef Frank, Fried Egg, Fried Egg. Lunch: Meatless Chop Suey (No Noodles), Meatless Chop Suey (No Noodles), Tea (Brewed) . Dinner: Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe). Snacks/Other: Watermelon. more...
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steady weight
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Farmerlee1's weight history
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