Neverquit's Journal, 20 May 2014

Back on track baby 289 bound!

308.2 lb Lost so far: 32.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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3102 kcal

Fat: 145.93g | Prot: 212.04g | Carb: 228.29g.   Breakfast: Butterball Low Fat Turkey Bacon, HBC 1 HBC Flour Tortilla, Ozark Farmers Market Jumbo Eggs, HEB Mild Cheddar and Monterey Jack Shredded Cheese, Mama Garcia's Turkey Chorizo. Lunch: HEB Pinto Beans with Jalapenos and Bacon, heb select couscous with veggies, Avocados, HEB Tilapia. Dinner: HEB Tilapia. Snacks/Other: Dannon Greek Yogurt - Blueberry. more...

4433 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...