Curseyoualcohol's Journal, 20 May 2014

290.0 lb Lost so far: 91.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 89.12g | Prot: 198.64g | Carb: 68.00g.   Breakfast: Branston Baked Beans, Morrisons Chicken Curry Soup. Lunch: Cucumber (with Peel), Celery, Asda Iceberg Lettuce, Tomatoes, Tesco Finest Beef Burgers. Dinner: Nando's 3 Chicken Wings. more...

3566 kcal

Activities & Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...