Weigh In record (no journal entry) for 05 April 2011
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194.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2011:
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1269 kcal
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Fat: 53.42g | Prot: 100.10g | Carb: 100.56g.
Breakfast: Bananas. Lunch: Baked Potato Soup. Dinner: Chicken Breast. Snacks/Other: Turkey Breast Meat, Reduced Fat String Cheese, Canned Green Beans, Stuffed Mushrooms, Reduced Fat String Cheese. more...
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2890 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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gaining 0.0 lb a week
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