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my sister made low sodium vegan beef out of magic (aka some kind of wheat flour and tons of spices) that tastes like a brisket! So, I made tacos!
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332.6 lb
Lost so far: 0 lb.
Still to go: 192.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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530 kcal
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Fat: 17.06g | Prot: 19.04g | Carb: 77.90g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Original Cereal. Dinner: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Aquafina Water (16.9 oz). more...
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steady weight
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