Weigh In record (no journal entry) for 05 April 2011
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151.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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2067 kcal
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Fat: 53.22g | Prot: 98.95g | Carb: 327.88g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Quaker Oatmeal Squares, Milk (Nonfat) , Raisin Bran, Twigs, Flakes & Clusters Cereal, Almonds , Mangos , Milk (Nonfat) . Dinner: Mangos , Avocados , Diced Tomatoes, Organic Salsa, Stir Fry Vegetables, Original Vegan Meatless Burgers. Snacks/Other: Milk (Nonfat) , Twigs, Flakes & Clusters Cereal, Almonds , Raisin Bran. more...
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gaining 4.2 lb a week
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