| October 2012 |
| Fri 5th: |
1649 *
|
69%
|
fat: 57.11g |
| |
protein: 76.88g |
| |
carbs: 224.79g |
|
-
|
-
|
| Thu 4th: |
2294 *
|
96%
|
fat: 87.27g |
| |
protein: 65.77g |
| |
carbs: 337.08g |
|
-
|
-
|
| Wed 3rd: |
1453 *
|
61%
|
fat: 54.10g |
| |
protein: 43.97g |
| |
carbs: 212.22g |
|
-
|
-
|
| Tue 2nd: |
2067 *
|
86%
|
fat: 85.41g |
| |
protein: 61.36g |
| |
carbs: 294.68g |
|
-
|
-
|
| Mon 1st: |
2074 *
|
86%
|
fat: 70.68g |
| |
protein: 59.06g |
| |
carbs: 328.04g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
2028 *
|
84%
|
fat: 91.15g |
| |
protein: 71.67g |
| |
carbs: 244.53g |
|
2995*
|
 967
|
| Fri 28th: |
758 *
|
32%
|
fat: 31.56g |
| |
protein: 29.01g |
| |
carbs: 97.17g |
|
-
|
-
|
| Thu 27th: |
2222 *
|
93%
|
fat: 86.66g |
| |
protein: 67.28g |
| |
carbs: 318.24g |
|
-
|
-
|
| Wed 26th: |
1961 *
|
82%
|
fat: 75.54g |
| |
protein: 58.22g |
| |
carbs: 286.00g |
|
-
|
-
|
| Tue 25th: |
2336 *
|
97%
|
fat: 78.92g |
| |
protein: 87.58g |
| |
carbs: 332.61g |
|
-
|
-
|
| Mon 24th: |
2097 *
|
87%
|
fat: 88.16g |
| |
protein: 64.40g |
| |
carbs: 294.02g |
|
-
|
-
|
| Sun 23rd: |
2212 *
|
92%
|
fat: 82.66g |
| |
protein: 79.90g |
| |
carbs: 319.02g |
|
-
|
-
|
| Sat 22nd: |
2459 *
|
102%
|
fat: 93.62g |
| |
protein: 86.11g |
| |
carbs: 349.98g |
|
-
|
-
|
| Fri 21st: |
2193 *
|
91%
|
fat: 58.95g |
| |
protein: 91.56g |
| |
carbs: 339.75g |
|
-
|
-
|
| Thu 20th: |
2031 *
|
85%
|
fat: 63.51g |
| |
protein: 56.78g |
| |
carbs: 335.15g |
|
-
|
-
|
| Wed 19th: |
1881 *
|
78%
|
fat: 69.87g |
| |
protein: 55.99g |
| |
carbs: 281.70g |
|
-
|
-
|
| Tue 18th: |
1886 *
|
79%
|
fat: 59.82g |
| |
protein: 73.06g |
| |
carbs: 278.25g |
|
-
|
-
|
| Mon 17th: |
2410 *
|
100%
|
fat: 75.63g |
| |
protein: 95.93g |
| |
carbs: 359.37g |
|
-
|
-
|
| Sun 16th: |
2159 *
|
90%
|
fat: 81.45g |
| |
protein: 66.52g |
| |
carbs: 314.95g |
|
-
|
-
|
| Sat 15th: |
2284 *
|
95%
|
fat: 82.66g |
| |
protein: 65.74g |
| |
carbs: 343.90g |
|
-
|
-
|
