Weigh In record (no journal entry) for 05 April 2011
|
136.0 lb
Lost so far: 14.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
495 kcal
|
Fat: 1.50g | Prot: 12.00g | Carb: 110.00g.
Breakfast: Light Fat Free Red Velvet Cake Yogurt. Lunch: Condensed Tomato Soup, Zesta Original Saltine Crackers. Snacks/Other: Banana. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimwm's weight history
|