Weigh In record (no journal entry) for 05 April 2011
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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1499 kcal
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Fat: 63.15g | Prot: 88.18g | Carb: 142.72g.
Breakfast: Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee, Rice Krispies. Lunch: Glazed Chicken Green Beans Mushrooms. Dinner: Bacon Bits, Shreded cheddar, Sour Cream, Onions & Mushrooms, Baked Potato, Steak. Snacks/Other: Schwans Ice Cream Sandwich, Mints. more...
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2168 kcal
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Activities & Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
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steady weight
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deb_bluerose's weight history
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