Weigh In record (no journal entry) for 12 January 2022
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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727 kcal
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Fat: 38.88g | Prot: 18.00g | Carb: 68.75g.
Lunch: Silk Original Soymilk, Campbell's Condensed Tomato Soup, Earth Balance Natural Buttery Spread, Tofutti Soy American Cheese, Hostess Classic White Bread. more...
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gaining 0.1 lb a week
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