bkb248

Start Weight:(20 Apr 10) 260.0 lb
Current Weight:(04 Jun 12) 284.0 lb
Goal Weight:180.0 lb
following: bkb248's own diet
performance: Steady

FatSecret member since: 19 Apr 10

bkb248's Weight History


bkb248's Latest Member Challenges

86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 
  
168
  Thanksgiving Weight Loss Challenge
status: Completed
ended: 02 Dec 10
view progress
 


bkb248's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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Other Member Diet Recent Activity

Snoopdoggie recorded a Weigh In at 149.9 lb.
MikaDakers recorded a Weigh In at 181.9 lb.
ochkova recorded a Weigh In at 136.9 lb.
Ketomancer updated their Food Diary.
Teknokissa recorded a Weigh In at 136.5 lb.
KevMoran recorded a Journal Entry and a Weigh In at 157.5 lb.
Deb_N commented on GLAMMER's Journal Entry.
Kman16 recorded a Weigh In at 216.1 lb.