bkb248
Joined April 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
260.0 lb
Lost so far: 12.0 lb

Current Weight
272.0 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 92.0 lb

bkb248's Weight History


bkb248's Latest Member Challenges

86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 
  
166
  Thanksgiving Weight Loss Challenge
status: Completed
ended: 02 Dec 10
view progress
 


bkb248's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

Other Related Links

Members


bkb248's Recent Food & Exercise


bkb248's Recent Activity

bkb248's Own Activity

bkb248 recorded a Weight Entry at 272.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
Fritzy 22 commented on ruthe1213's Journal Entry.
sherdawn84 commented on their Weight Entry.
reginahkmancini recorded a Journal Entry.
Melissa Holder recorded a Weight Entry at 146.0 lb.
Retta Smith supported MichaelsMom12711's Journal Entry.
cnford83 is following tisacity.
etheriau_test2 recorded a Weight Entry at 155.3 lb.