bkb248

Start Weight:(20 Apr 10) 260.0 lb
Current Weight:(04 Jun 12) 284.0 lb
Goal Weight:180.0 lb
following: bkb248's own diet
performance: Steady

FatSecret member since: 19 Apr 10

bkb248's Weight History


bkb248's Latest Member Challenges

86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 
  
166
  Thanksgiving Weight Loss Challenge
status: Completed
ended: 02 Dec 10
view progress
 


bkb248's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

Other Related Links

Members


bkb248's Recent Food & Exercise

bkb248's Recent Activity

bkb248's Own Activity

No recent activity.

bkb248's Buddies

No recent activity.

Other Member Diet Recent Activity

djuliaag updated their Food Diary.
krazycat 99 supported Stickx's Journal Entry.
dhonn recorded a Weigh In at 182.0 lb.
jstach247 recorded a Weigh In at 146.6 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 199.4 lb.
Teswa recorded a Weigh In at 120.2 lb.
ISokol recorded a Weigh In at 200.6 lb.
E811 recorded a Weigh In at 173.0 lb.