March 2024 |
Fri 22nd: |
1645 *
|
110%
|
fat: 79.25g |
| |
protein: 84.62g |
| |
carbs: 153.97g |
|
-
|
-
|
February 2024 |
Tue 20th: |
222 *
|
15%
|
fat: 1.73g |
| |
protein: 5.36g |
| |
carbs: 50.06g |
|
-
|
-
|
Wed 7th: |
956 *
|
64%
|
fat: 37.16g |
| |
protein: 42.73g |
| |
carbs: 127.50g |
|
-
|
-
|
Fri 2nd: |
1196 *
|
80%
|
fat: 50.02g |
| |
protein: 85.07g |
| |
carbs: 129.96g |
|
-
|
-
|
Thu 1st: |
247 *
|
16%
|
fat: 8.14g |
| |
protein: 10.89g |
| |
carbs: 33.45g |
|
-
|
-
|
December 2023 |
Thu 14th: |
1409 *
|
94%
|
fat: 96.91g |
| |
protein: 60.25g |
| |
carbs: 73.49g |
|
-
|
-
|
November 2023 |
Tue 28th: |
1170 *
|
78%
|
fat: 68.00g |
| |
protein: 45.50g |
| |
carbs: 96.00g |
|
-
|
-
|
Mon 20th: |
1730 *
|
115%
|
fat: 95.15g |
| |
protein: 115.82g |
| |
carbs: 100.53g |
|
-
|
-
|
Sun 19th: |
1855 *
|
124%
|
fat: 106.74g |
| |
protein: 56.74g |
| |
carbs: 172.24g |
|
-
|
-
|
Sat 18th: |
1262 *
|
84%
|
fat: 49.79g |
| |
protein: 48.82g |
| |
carbs: 159.01g |
|
-
|
-
|
Fri 17th: |
1924 *
|
128%
|
fat: 78.33g |
| |
protein: 95.08g |
| |
carbs: 60.58g |
|
-
|
-
|
Thu 16th: |
1436 *
|
96%
|
fat: 73.69g |
| |
protein: 46.94g |
| |
carbs: 141.84g |
|
-
|
-
|
Tue 14th: |
1300 *
|
87%
|
fat: 84.00g |
| |
protein: 43.00g |
| |
carbs: 94.00g |
|
-
|
-
|
Mon 13th: |
1452 *
|
97%
|
fat: 62.31g |
| |
protein: 63.83g |
| |
carbs: 158.32g |
|
-
|
-
|
Thu 9th: |
1297 *
|
86%
|
fat: 61.29g |
| |
protein: 59.37g |
| |
carbs: 141.00g |
|
-
|
-
|
Wed 8th: |
1641 *
|
109%
|
fat: 83.93g |
| |
protein: 77.46g |
| |
carbs: 139.36g |
|
-
|
-
|
Tue 7th: |
1170 *
|
78%
|
fat: 61.10g |
| |
protein: 35.40g |
| |
carbs: 115.00g |
|
-
|
-
|
Mon 6th: |
1267 *
|
84%
|
fat: 55.35g |
| |
protein: 55.46g |
| |
carbs: 135.75g |
|
-
|
-
|
Sun 5th: |
1702 *
|
113%
|
fat: 85.26g |
| |
protein: 64.94g |
| |
carbs: 172.12g |
|
-
|
-
|
Sat 4th: |
1055 *
|
70%
|
fat: 53.50g |
| |
protein: 29.00g |
| |
carbs: 112.00g |
|
-
|
-
|