Weigh In record (no journal entry) for 19 May 2014
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
907 kcal
|
Fat: 26.80g | Prot: 74.59g | Carb: 88.00g.
Breakfast: Sugar Free Soft Drink, Blueberry Muffins. Lunch: Oatmeal Cookies (with Raisins), Lettuce Salad with Assorted Vegetables, Coca-Cola Diet Coke (Can), White Rice, Chicken Thigh. Dinner: Brussels Sprouts, Chicken Meat (Cornish Game Hens). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TimothyHoyle's weight history
|