Weigh In record (no journal entry) for 05 April 2011
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230.2 lb
Lost so far: 6.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1887 kcal
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Fat: 114.50g | Prot: 136.82g | Carb: 90.50g.
Breakfast: Scrambled Egg, Bacon. Lunch: bumble bee tiny shrimp, Bacon, Carrots, Romaine Lettuce, Kidney Beans (Canned), Mushrooms. Dinner: BRDEYE STMFSH CUT GREEN BEANS, shrimp, Scallops. more...
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losing 12.6 lb a week
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