duncit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 15th: 505 * 23%
fat: 10.39g
|
protein: 72.29g
|
carbs: 31.95g
- -
February 2024
Wed 28th: 318 * 14%
fat: 11.23g
|
protein: 14.41g
|
carbs: 42.15g
1113*  795
Tue 27th: - - 2457* -
Mon 26th: - - 3159* -
Sun 25th: - - 2845* -
Sat 24th: - - 2372* -
Fri 23rd: - - 3291* -
Thu 22nd: - - 3283* -
Wed 21st: - - 2563* -
Tue 20th: - - 2583* -
Mon 19th: - - 4070* -
Sun 18th: - - 2343* -
Sat 17th: - - 2266* -
Fri 16th: - - 2610* -
Thu 15th: - - 2682* -
Wed 14th: 3210 * 146%
fat: 116.19g
|
protein: 124.03g
|
carbs: 408.95g
2931*  279
Tue 13th: - - 2321* -
Mon 12th: - - 4214* -
Sun 11th: - - 2549* -
Sat 10th: - - 3025* -
Fri 9th: - - 2762* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.