Timbl's Journal, 05 April 2011

156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 48.45g | Prot: 65.85g | Carb: 236.67g.   Breakfast: Coffee (Brewed From Grounds), Milk. Lunch: Baked Mini Cheddars, Toasted Crumpet. Dinner: Orange Juice, Pepperoni Pizza. Snacks/Other: Beer. more...

2103 kcal

Activities & Exercise: Music playing - 3 hours, Housework - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...