Weigh In record (no journal entry) for 06 April 2011
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156.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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1845 kcal
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Fat: 41.00g | Prot: 53.90g | Carb: 236.78g.
Breakfast: Special K, Coffee, Milk, Tea (Brewed) . Dinner: Cherry Tomatoes, Salad Cream, Baked Beans, Chenin Blanc Wine, Potatoes (Flesh, with Salt, Boiled), Chip Shop. Snacks/Other: Whiskey, Peanut Butter Sandwich. more...
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2021 kcal
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Activities & Exercise:
Music playing - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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