Weigh In record (no journal entry) for 11 January 2022
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161.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2022:
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1408 kcal
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Fat: 78.86g | Prot: 57.14g | Carb: 116.81g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Meat Pie. Dinner: Trader Joe's Mediterranean Style Quinoa Salad, Marie's Coleslaw Dressing, Feta Cheese, Mrs. Cubbison's Glazed Walnut Pieces and Cranberries. Snacks/Other: Wal-mart Deli Chicken Tenders, Pumpkin Bread. more...
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losing 11.2 lb a week
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LAROSA1's weight history
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