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trinke mehr Wasser. und esse langsam feste Sachen.
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321.0 lb
Lost so far: 53.8 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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235 kcal
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Fat: 6.30g | Prot: 11.27g | Carb: 34.80g.
Breakfast: Kaffee. Lunch: Bratensoße, Pfanni Kartoffel Knödel. more...
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gaining 5.7 lb a week
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