Cheryl0424's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
226.0 lb Lost so far: 12.0 lb.    Still to go: 86.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2014:
1075 kcal Fat: 48.27g | Prot: 40.54g | Carb: 124.05g.   Breakfast: Primo Taglio Black Forest Ham, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Grands! Biscuits - Homestyle Original, Bananas, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Grapefruit (Pink and Red). Lunch: Land O'Lakes Sliced White American Cheese, Ecce Panis Simple Neo-Tuscan Boule Bread. more...
gaining 0.4 lb a week

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