Myree67's Journal, 04 April 2011

Ohhhhh
270.0 lb Lost so far: 47.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2993 kcal Fat: 117.92g | Prot: 148.94g | Carb: 339.03g.   Breakfast: sugar free caramel syrup, folgers coffee, hersheys sugar free chocolate syrup, sugar free vanilla syrup, jay robb, half and half, almond milk, espresso. Lunch: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk, Large Muffin. Dinner: General Tsao's Chicken. Snacks/Other: Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla, Large Muffin. more...
3472 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

iamtig recorded a Weigh In at 217.4 lb.
tobow recorded a Weigh In at 156.6 lb.

Other Member Diet Recent Activity

noushka3 recorded a Weigh In at 198.2 lb.
Frosty Heimdall supported redgirl1974's Journal Entry.
Sugar Waffle supported DianneGardner's Journal Entry.
Tbaygirl updated their Food Diary.
Addie Aline commented on their Journal Entry.
Lucy_Dai recorded a Weigh In at 104.0 lb.
izcng recorded a Weigh In at 135.0 lb.
Abransford recorded a Weigh In at 160.5 lb.