Myree67's Journal, 04 April 2011

Ohhhhh
270.0 lb Lost so far: 47.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2993 kcal Fat: 117.92g | Prot: 148.94g | Carb: 339.03g.   Breakfast: espresso, half and half, sugar free vanilla syrup, sugar free caramel syrup, almond milk, jay robb, hersheys sugar free chocolate syrup, folgers coffee. Lunch: almond milk, jay robb, hersheys sugar free chocolate syrup, folgers coffee, Large Muffin. Dinner: General Tsao's Chicken. Snacks/Other: Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla, Large Muffin. more...
3472 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on beccaw91's Weigh In.
cathy recorded a Weigh In at 164.2 lb.
furzfresser recorded a Weigh In at 220.5 lb.
IvanaK1978 recorded a Weigh In at 125.7 lb.
Joshua Rael supported kittytreats's Journal Entry.
zawoocecot recorded a Weigh In at 120.0 lb.
Tarun Dawar recorded a Weigh In at 158.7 lb.
vidgro recorded a Journal Entry and a Weigh In at 192.7 lb.