Myree67's Journal, 04 April 2011

Ohhhhh
270.0 lb Lost so far: 47.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:
2993 kcal Fat: 117.92g | Prot: 148.94g | Carb: 339.03g.   Breakfast: espresso, almond milk, half and half, jay robb, sugar free vanilla syrup, hersheys sugar free chocolate syrup, folgers coffee, sugar free caramel syrup. Lunch: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk, Large Muffin. Dinner: General Tsao's Chicken. Snacks/Other: Large Muffin, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein. more...
3472 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Sandy701 commented on their Journal Entry.
mcarthey commented on Rockiesfan's Journal Entry.
Sheanaj recorded a Weigh In at 113.6 lb.
Mom2Boxers commented on Rindaloo's Journal Entry.

Other Member Diet Recent Activity

goudvisjebroodje zalm recorded a Weigh In at 164.5 lb.
Deb_N commented on SuccessThisTime58's Journal Entry.
Belair58 recorded a Weigh In at 177.5 lb.
Jaume Roige recorded a Weigh In at 172.4 lb.
yvonnedaisy supported ieGod's Weigh In.
viviensa recorded a Journal Entry.
Russell3782 supported Square Peg 1's Weigh In.
nucromer supported besteaydemir's Weigh In.