Weigh In record (no journal entry) for 04 April 2011
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218.5 lb
Lost so far: 15.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2011:
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442 kcal
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Fat: 6.66g | Prot: 23.23g | Carb: 77.92g.
Breakfast: half grapefruit. Lunch: strawberries, tossed salad, pork tenderloin. Dinner: Smart Ones Tuna Noodle Gratin. more...
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losing 2.0 lb a week
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granstl's weight history
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