|
In Melbourne not my normal scales (fat 27 Hyd 50 bone 11 muscle 32)
Not to depessing for some one who had 6 coffees on friday during 5 hour layover in Brisbane.
|
224.9 lb
Lost so far: 16.1 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 May 2014:
|
1867 kcal
|
Fat: 86.67g | Prot: 95.47g | Carb: 190.91g.
Breakfast: Rogers Foods Porridge Oats, Tea with Milk. Lunch: Tea with Milk, Wolfgang Puck Classic Tomato with Basil Soup. Dinner: Olive Garden Lasagna Classico (Lunch), Tea with Milk. Snacks/Other: La Madeleine Mini Lemon Tart, Gloria Jeans Cappuccino (Large). more...
|
gaining 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slackpat's weight history
|